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Teacher: Kat Schamens
Length: 42 mins.
Difficulty: Level 2

Is it too late to say sorry? No, of course not! This yoga flow will thread in some of the key moves from the Justin Bieber "Sorry" music video. Yes, that  means you could be as fly as one of the girls from the Your Movement dance crew. This flow is light hearted and will help you find the fun side of your yoga practice. You can even play Justin Bieber in the background. If you are interested in learning the entire dance, join Kat Schamens at Yoga Vida on July 24, 2016! (42 mins.)

Kat Schamens

Kat Schamens is a creator of colorful designs, magical activewear for Katasana Apparel and a lover of teaching yoga to all ages. Her first yoga teacher training occurred in the heart of Fashion District at OM Factory. Kat loved expressing her bright sparkly colorful self from the inside out. She started sewing her own yoga pants to spice up her practice and life! The sparklies became contagious, and Kat was driven to create her own line of Katasana Apparel. With a strong passion for living life to its fullest and always having a fun time, Kat likes to carry these aspects into her daily ...

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Awesome Review by Meredith
What a fun class! (Posted on 12/21/2016)

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