Unlimited Lifetime Access to Stream Online
$10.00

Availability: In stock

Length: 52 mins.
Difficulty: Level 1


Join Lindsey Valdez for an evening flow perfect to help you wind down after a long day or a long week! This short class is great for athletes & runners, and was geared towards a fitness mommy after a long hard week.

Lindsey Valdez

A lifelong athlete, dancer, and lover of the outdoors, Lindsey found a strong attraction to Yoga. After graduating from SDSU Hospitality program in 2007, Lindsey moved to New York City to pursue a career with W Hotels, & it was in those high intensity New York years that the Yoga studio served as her equalizer to help her find balance amidst hectic city life. Her passion for travel and Yoga led her to India to dive deeper into her practice, and awakened her desire to share Yoga with others. In 2012 Lindsey made the transition from her 12 year hospitality career to become a full-time Yoga ...

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