These Office Yoga or Chair Yoga videos are perfect for anyone who has been sitting too long and needs a little refresh in order to continue with the day. No sweating, no need for a mat or changing into yoga clothes. Take these classes right at your desk and find relief from shoulder, neck, wrist and jaw pain!

Chair or Office Yoga

Filter By
  1. (1)
  1. (1)
  1. (1)
  1. (1)
  2. (1)
  3. (1)
Loading...
Please wait...