Unlimited Lifetime Access to Stream Online
$10.00

Availability: In stock

Teacher: Kat Schamens
Length: 62 mins.
Difficulty: Level 2


Work deep into the abdominals in this online yoga class as you work on twisting and into the hips. Very powerful practice, so always, just do your best as you express your inner sparkly self. Modifications are offered for this class that was filmed by Kat Schamens at Yoga Vida. Have two blocks available. (62 mins.)

Kat Schamens

Kat Schamens is a creator of colorful designs, magical activewear for Katasana Apparel and a lover of teaching yoga to all ages. Her first yoga teacher training occurred in the heart of Fashion District at OM Factory. Kat loved expressing her bright sparkly colorful self from the inside out. She started sewing her own yoga pants to spice up her practice and life! The sparklies became contagious, and Kat was driven to create her own line of Katasana Apparel. With a strong passion for living life to its fullest and always having a fun time, Kat likes to carry these aspects into her daily ...

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