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Availability: In stock

Teacher: Kat Schamens
Length: 61 mins.
Difficulty: Level 1

This online yoga class breaks down the foundational poses commonly seen in a yoga class, offering variations to spice it up or take it down a notch. On a scale from easy breezy as a 1 to OMG I'm sweating sparkle puddles as a 10, this is a 5! Class closes with a nice sweet relaxation to restore your body back to its inner sparkly self. Have two blocks and a blanket available for this class that was filmed live at Yoga Vida by Kat Schamens. (61 mins.)

Kat Schamens

Kat Schamens is a creator of colorful designs, magical activewear for Katasana Apparel and a lover of teaching yoga to all ages. Her first yoga teacher training occurred in the heart of Fashion District at OM Factory. Kat loved expressing her bright sparkly colorful self from the inside out. She started sewing her own yoga pants to spice up her practice and life! The sparklies became contagious, and Kat was driven to create her own line of Katasana Apparel. With a strong passion for living life to its fullest and always having a fun time, Kat likes to carry these aspects into her daily ...

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